/* 
* Fitness 40+ - Stylesheet
* Auteur: skylorithrae.shop
* Datum: 2025
*/

/* ===== Basis Reset en Typografie ===== */
:root {
    --primary-color: #4A90E2;
    --secondary-color: #6A45BE;
    --accent-color: #FF6B6B;
    --dark-color: #2C3E50;
    --light-color: #F8F9FA;
    --text-color: #333333;
    --text-light: #6C757D;
    --success-color: #28A745;
    --gradient-primary: linear-gradient(135deg, #4A90E2 0%, #6A45BE 100%);
    --gradient-secondary: linear-gradient(135deg, #FF6B6B 0%, #FF8E53 100%);
    --box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    --border-radius: 8px;
    --transition: all 0.3s ease;
    --font-primary: 'Montserrat', sans-serif;
    --font-secondary: 'Open Sans', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-secondary);
    font-size: 16px;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--light-color);
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-primary);
    font-weight: 700;
    margin-bottom: 1rem;
    line-height: 1.3;
    color: var(--dark-color);
}

h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
}

h2 {
    font-size: 2.5rem;
    margin-bottom: 1.2rem;
}

h3 {
    font-size: 1.8rem;
    margin-bottom: 1rem;
}

h4 {
    font-size: 1.3rem;
    margin-bottom: 0.8rem;
}

p {
    margin-bottom: 1.5rem;
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: var(--transition);
}

a:hover {
    color: var(--secondary-color);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul {
    list-style: none;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

section {
    padding: 5rem 0;
    position: relative;
}

.section-header {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.section-header p {
    font-size: 1.2rem;
    color: var(--text-light);
}

.section-header.inverted h2,
.section-header.inverted p {
    color: var(--light-color);
}

/* ===== Buttons ===== */
.btn {
    display: inline-block;
    font-family: var(--font-primary);
    font-weight: 600;
    font-size: 1rem;
    padding: 0.8rem 1.8rem;
    border-radius: var(--border-radius);
    cursor: pointer;
    transition: var(--transition);
    text-align: center;
    border: none;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.btn-primary {
    background: var(--gradient-primary);
    color: white;
}

.btn-primary:hover {
    background-position: right center;
    box-shadow: 0 6px 12px rgba(74, 144, 226, 0.3);
    transform: translateY(-3px);
    color: white;
}

.btn-secondary {
    background: white;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.btn-secondary:hover {
    background: var(--primary-color);
    color: white;
    box-shadow: 0 6px 12px rgba(74, 144, 226, 0.2);
    transform: translateY(-3px);
}

.btn-tertiary {
    background: var(--gradient-secondary);
    color: white;
}

.btn-tertiary:hover {
    background-position: right center;
    box-shadow: 0 6px 12px rgba(255, 107, 107, 0.3);
    transform: translateY(-3px);
    color: white;
}

.btn-full {
    width: 100%;
}

.btn-sm {
    padding: 0.5rem 1rem;
    font-size: 0.9rem;
}

.cta-button a {
    background: var(--gradient-primary);
    color: white;
    padding: 0.8rem 1.8rem;
    border-radius: var(--border-radius);
    font-weight: 600;
    box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
}

.cta-button a:hover {
    box-shadow: 0 6px 12px rgba(74, 144, 226, 0.3);
    transform: translateY(-3px);
    color: white;
}

/* ===== Header & Navigation ===== */
.main-header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    backdrop-filter: blur(10px);
    transition: var(--transition);
}

.main-header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 1.5rem;
}

.logo-container {
    display: flex;
    align-items: center;
}

.logo {
    height: 50px;
    width: auto;
}

.main-nav {
    display: flex;
    align-items: center;
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.nav-links a {
    color: var(--dark-color);
    font-weight: 600;
    font-size: 1rem;
    position: relative;
}

.nav-links a:after {
    content: '';
    position: absolute;
    width: 0;
    height: 3px;
    bottom: -5px;
    left: 0;
    background: var(--gradient-primary);
    transition: width 0.3s ease;
    border-radius: 3px;
}

.nav-links a:hover:after {
    width: 100%;
}

.mobile-menu-toggle {
    display: none;
    background: transparent;
    border: none;
    cursor: pointer;
    width: 30px;
    height: 25px;
    position: relative;
}

.mobile-menu-toggle span {
    display: block;
    width: 100%;
    height: 3px;
    background-color: var(--dark-color);
    position: absolute;
    left: 0;
    transition: var(--transition);
}

.mobile-menu-toggle span:nth-child(1) {
    top: 0;
}

.mobile-menu-toggle span:nth-child(2) {
    top: 50%;
    transform: translateY(-50%);
}

.mobile-menu-toggle span:nth-child(3) {
    bottom: 0;
}

/* ===== Hero Section ===== */
.hero {
    padding: 9rem 0 6rem;
    background: var(--gradient-primary);
    color: white;
    overflow: hidden;
    position: relative;
}

.hero .container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.hero-content {
    max-width: 600px;
}

.hero-content h1 {
    color: white;
    margin-bottom: 1.5rem;
    font-size: 3rem;
    line-height: 1.2;
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 2rem;
    opacity: 0.9;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
}

.hero-image {
    position: relative;
    z-index: 2;
}

.hero-image img {
    border-radius: 20px;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
    transform: rotate(3deg);
}

.hero-wave {
    position: absolute;
    bottom: -1px;
    left: 0;
    width: 100%;
    line-height: 0;
    z-index: 3;
}

/* ===== Voordelen Section ===== */
.voordelen {
    background-color: white;
    position: relative;
    z-index: 5;
}

.voordelen-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.voordeel-card {
    background-color: white;
    border-radius: var(--border-radius);
    padding: 2rem;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    text-align: center;
}

.voordeel-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.1);
}

.voordeel-icon {
    width: 70px;
    height: 70px;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background: var(--gradient-primary);
    border-radius: 50%;
    color: white;
}

.voordeel-card h3 {
    margin-bottom: 1rem;
}

.voordeel-card p {
    color: var(--text-light);
    font-size: 0.95rem;
    margin-bottom: 0;
}

/* ===== Programma's Section ===== */
.programmas {
    background: var(--gradient-primary);
    color: white;
    position: relative;
    z-index: 4;
}

.programmas-slider {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.programma-card {
    background-color: white;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    transform: scale(0.95);
}

.programma-card.featured {
    transform: scale(1);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.15);
    position: relative;
    z-index: 2;
}

.programma-card:hover {
    transform: translateY(-10px) scale(1);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
}

.programma-image {
    position: relative;
    height: 200px;
    overflow: hidden;
}

.programma-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.programma-card:hover .programma-image img {
    transform: scale(1.1);
}

.programma-level {
    position: absolute;
    top: 1rem;
    right: 1rem;
    background-color: var(--primary-color);
    color: white;
    padding: 0.4rem 0.8rem;
    border-radius: 30px;
    font-size: 0.8rem;
    font-weight: 600;
}

.programma-content {
    padding: 2rem;
    color: var(--text-color);
}

.programma-content h3 {
    margin-bottom: 1rem;
    color: var(--dark-color);
}

.programma-content p {
    margin-bottom: 1.5rem;
    color: var(--text-light);
}

.programma-content ul {
    margin-bottom: 1.5rem;
}

.programma-content ul li {
    padding-left: 1.5rem;
    position: relative;
    margin-bottom: 0.5rem;
    font-size: 0.95rem;
}

.programma-content ul li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--primary-color);
    font-weight: bold;
}

.programma-price {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--dark-color);
    margin-bottom: 1.5rem;
}

.programmas-wave {
    position: absolute;
    bottom: -1px;
    left: 0;
    width: 100%;
    line-height: 0;
    z-index: 3;
}

/* ===== How It Works Section ===== */
.how-it-works {
    background-color: white;
    position: relative;
    z-index: 5;
}

.process-steps {
    display: flex;
    flex-direction: column;
    margin-bottom: 4rem;
}

.process-step {
    display: flex;
    align-items: flex-start;
    margin-bottom: 2rem;
}

.step-number {
    background: var(--gradient-primary);
    color: white;
    width: 60px;
    height: 60px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.8rem;
    font-weight: 700;
    margin-right: 2rem;
    flex-shrink: 0;
}

.step-content {
    flex: 1;
}

.step-content h3 {
    margin-bottom: 0.5rem;
}

.process-connector {
    width: 2px;
    height: 40px;
    background-color: var(--primary-color);
    margin-left: 30px;
    opacity: 0.3;
    margin-bottom: 1rem;
}

.cta-banner {
    background: var(--gradient-secondary);
    padding: 3rem;
    border-radius: var(--border-radius);
    text-align: center;
    color: white;
    margin-top: 4rem;
}

.cta-banner h3 {
    color: white;
    margin-bottom: 1rem;
}

.cta-banner p {
    margin-bottom: 2rem;
    opacity: 0.9;
}

/* ===== Trainers Section ===== */
.trainers {
    background: var(--gradient-primary);
    color: white;
    position: relative;
    z-index: 4;
}

.trainers-wave {
    position: absolute;
    width: 100%;
    left: 0;
    line-height: 0;
    z-index: 2;
}

.top-wave {
    top: 0;
}

.trainers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 3rem;
    position: relative;
    z-index: 3;
}

.trainer-card {
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: var(--border-radius);
    overflow: hidden;
    backdrop-filter: blur(10px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
    transition: var(--transition);
}

.trainer-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

.trainer-image {
    height: 300px;
    overflow: hidden;
}

.trainer-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.trainer-card:hover .trainer-image img {
    transform: scale(1.1);
}

.trainer-info {
    padding: 2rem;
}

.trainer-info h3 {
    color: white;
    margin-bottom: 0.5rem;
}

.trainer-title {
    color: rgba(255, 255, 255, 0.8);
    font-size: 1rem;
    margin-bottom: 1.5rem;
    font-style: italic;
}

.trainer-info p {
    margin-bottom: 1.5rem;
    color: rgba(255, 255, 255, 0.9);
}

.trainer-certs {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
}

.trainer-certs span {
    background-color: rgba(255, 255, 255, 0.15);
    padding: 0.4rem 0.8rem;
    border-radius: 30px;
    font-size: 0.8rem;
}

/* ===== Testimonials Section ===== */
.getuigenissen {
    background-color: white;
    position: relative;
    z-index: 5;
}

.testimonials-slider {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-bottom: 4rem;
}

.testimonial-card {
    background-color: white;
    border-radius: var(--border-radius);
    padding: 2rem;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    position: relative;
}

.testimonial-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.1);
}

.testimonial-quote {
    color: var(--primary-color);
    opacity: 0.2;
    margin-bottom: 1rem;
}

.testimonial-card p {
    margin-bottom: 2rem;
    font-style: italic;
    color: var(--text-color);
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.testimonial-author img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    object-fit: cover;
}

.testimonial-author h4 {
    margin-bottom: 0.2rem;
    font-size: 1.1rem;
}

.testimonial-author p {
    margin-bottom: 0;
    font-size: 0.9rem;
    color: var(--text-light);
    font-style: normal;
}

.results-stats {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    background-color: var(--dark-color);
    border-radius: var(--border-radius);
    padding: 3rem;
    color: white;
}

.stat-item {
    text-align: center;
}

.stat-number {
    font-size: 3rem;
    font-weight: 700;
    margin-bottom: 1rem;
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
}

.stat-item p {
    margin-bottom: 0;
    opacity: 0.9;
}

/* ===== Aanmelden Section ===== */
.aanmelden {
    background: var(--gradient-primary);
    color: white;
    position: relative;
    z-index: 4;
}

.aanmelden-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
    position: relative;
    z-index: 3;
}

.aanmelden-content h2 {
    color: white;
    margin-bottom: 1.5rem;
}

.aanmelden-content p {
    margin-bottom: 2rem;
    opacity: 0.9;
}

.aanmelden-features {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
}

.feature-item {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.feature-item svg {
    color: white;
    flex-shrink: 0;
}

.feature-item p {
    margin-bottom: 0;
    font-size: 0.95rem;
}

.aanmelden-form-container {
    background-color: white;
    border-radius: var(--border-radius);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
    overflow: hidden;
}

.aanmelden-form {
    padding: 2.5rem;
}

.aanmelden-form h3 {
    color: var(--dark-color);
    margin-bottom: 2rem;
    text-align: center;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: var(--dark-color);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.8rem 1rem;
    border: 1px solid #e0e0e0;
    border-radius: var(--border-radius);
    font-family: var(--font-secondary);
    font-size: 1rem;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(74, 144, 226, 0.2);
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 0.8rem;
}

.checkbox-group input[type="checkbox"] {
    width: auto;
    margin-top: 0.3rem;
}

.checkbox-group label {
    margin-bottom: 0;
    font-weight: 400;
    font-size: 0.9rem;
    color: var(--text-light);
}

/* ===== Contact Section ===== */
.contact {
    background-color: white;
    position: relative;
    z-index: 5;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
}

.contact-info {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
}

.contact-card {
    background-color: white;
    border-radius: var(--border-radius);
    padding: 1.5rem;
    box-shadow: var(--box-shadow);
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    transition: var(--transition);
}

.contact-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 35px rgba(0, 0, 0, 0.1);
}

.contact-icon {
    color: var(--primary-color);
    flex-shrink: 0;
}

.contact-text h3 {
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
}

.contact-text p {
    margin-bottom: 0;
    font-size: 0.95rem;
    color: var(--text-light);
}

.contact-map {
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--box-shadow);
}

/* ===== Footer ===== */
.footer {
    background-color: var(--dark-color);
    color: white;
    padding: 5rem 0 2rem;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-col h4 {
    color: white;
    margin-bottom: 1.5rem;
    position: relative;
    display: inline-block;
}

.footer-col h4:after {
    content: '';
    position: absolute;
    width: 50%;
    height: 3px;
    bottom: -10px;
    left: 0;
    background: var(--gradient-primary);
    border-radius: 3px;
}

.footer-logo {
    margin-bottom: 1.5rem;
}

.footer-logo img {
    height: 50px;
    width: auto;
}

.footer-col p {
    opacity: 0.8;
    font-size: 0.95rem;
}

.footer-links li {
    margin-bottom: 0.8rem;
}

.footer-links a {
    color: rgba(255, 255, 255, 0.8);
    transition: var(--transition);
}

.footer-links a:hover {
    color: var(--primary-color);
    transform: translateX(5px);
}

.footer-newsletter input {
    width: 100%;
    padding: 0.8rem 1rem;
    border: none;
    border-radius: var(--border-radius);
    margin-bottom: 1rem;
    font-family: var(--font-secondary);
    font-size: 0.95rem;
}

.footer-newsletter input:focus {
    outline: none;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-bottom p {
    margin-bottom: 0;
    font-size: 0.9rem;
    opacity: 0.7;
}

/* ===== Cookie Consent ===== */
.cookie-consent {
    position: fixed;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    width: 90%;
    max-width: 1000px;
    background-color: white;
    padding: 1.5rem;
    border-radius: var(--border-radius);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
    z-index: 1000;
    display: flex;
    justify-content: space-between;
    align-items: center;
    opacity: 0;
    visibility: hidden;
    transition: var(--transition);
}

.cookie-consent.show {
    opacity: 1;
    visibility: visible;
}

.cookie-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    width: 100%;
}

.cookie-content p {
    margin-bottom: 0;
    margin-right: 2rem;
    font-size: 0.95rem;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
    flex-shrink: 0;
}

/* ===== Responsive Styles ===== */
@media (max-width: 992px) {
    h1 {
        font-size: 2.8rem;
    }
    
    h2 {
        font-size: 2.2rem;
    }
    
    .hero .container {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .hero-content {
        max-width: 100%;
    }
    
    .hero-buttons {
        justify-content: center;
    }
    
    .hero-image {
        margin-top: 2rem;
    }
    
    .aanmelden-grid {
        grid-template-columns: 1fr;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .mobile-menu-toggle {
        display: block;
    }
    
    .nav-links {
        position: fixed;
        top: 80px;
        left: 0;
        width: 100%;
        background-color: white;
        flex-direction: column;
        padding: 2rem;
        box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
        transform: translateY(-150%);
        transition: var(--transition);
        opacity: 0;
        visibility: hidden;
        z-index: 999;
    }
    
    .nav-links.active {
        transform: translateY(0);
        opacity: 1;
        visibility: visible;
    }
    
    .programmas-slider,
    .trainers-grid,
    .testimonials-slider {
        grid-template-columns: 1fr;
    }
    
    .programma-card.featured {
        transform: scale(0.95);
    }
    
    .aanmelden-features {
        grid-template-columns: 1fr;
    }
    
    .contact-info {
        grid-template-columns: 1fr;
    }
    
    .results-stats {
        grid-template-columns: 1fr;
    }
    
    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
    
    .cookie-content p {
        margin-right: 0;
        margin-bottom: 1rem;
    }
}

@media (max-width: 576px) {
    h1 {
        font-size: 2.2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    section {
        padding: 3rem 0;
    }
    
    .voordelen-grid {
        grid-template-columns: 1fr;
    }
    
    .process-step {
        flex-direction: column;
    }
    
    .step-number {
        margin-bottom: 1rem;
        margin-right: 0;
    }
    
    .process-connector {
        display: none;
    }
}